Sweet & Savory - Cheddar Broccoli Soup

Just thinking about the scrumptious combination of cheddar cheese and creamed broccoli makes my mouth water!  This soup is a lunch or brunch favorite.

INGREDIENTS:

• 2 cups milk
• 2 bay leaves
• 1 tsp. thyme
• a few drops of hot sauce (I used Cajun Sunshine)
• 3/4 tsp. salt, optional
• 1 medium onion, pureed
• 3 cups chicken broth
• 4 cups broccoli, chopped
• 1/8 tsp. garlic pepper
• 2 cups milk
• 4 Tbsp. flour
• 4 Tbsp. butter
• 2 cups shredded Sharp Cheddar Cheese
• Croutons, bread, or crackers

INSTRUCTIONS:

• Place chicken broth, onion, broccoli, garlic pepper, thyme, bay leaves, and hot sauce inside a large sauce pan or stock pot.
• Bring to a boil and reduce heat.
• Cover and simmer for 12 minutes or until broccoli is softened.
• Remove the bay leaves.
• Pour mixture into food processor and pulse until smooth.
• Pour into large bowl.
• Melt butter in sauce pan in which you cooked the broccoli.  
• Add flour and salt until a paste forms.
• Add milk and cook, stirring continuously, until mixture thickens.
• Add cheddar cheese and stir until dissolved and mixture is smooth.
• Pour in broccoli mixture and heat until well blended.
• Use additional chicken broth or hot water to thin, if necessary.

SERVING SUGGESTIONS:

• Serve with bread, crackers, or croutons.
• Sprinkle additional shredded cheddar cheese before serving bowls or cups of soup.
• Serve with freshly fried, crumbled, drained, bacon chunks.

Enjoy!

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Sweet & Savory Monday ~~ Autumn Soup

A bowl of hot soup deserves a warm welcome on these cool, windy, rainy days! Paired up with bread, rolls, or crackers, your family or dinner guests will be happy diners.  I prepared this recipe in a crock pot, but it could be easily cooked on your stove top in a soup pan or saucepan.

INGREDIENTS:

• 2 cups diced tomatoes
• 1 medium zucchini, diced
• 1 medium onion, diced
• 2 Tbsp. garlic, diced
• 2 Idaho Burbank Russet medium sized potatoes, diced
• 1 cup carrots, diced
• 1 cup corn
• 1/2 cup salsa
• 1 tsp. salt, optional
• 1 tsp. freshly ground black pepper
• 1 tsp. Italian seasoning
• 1 cup corkscrew noodles or variety of your choice

DIRECTIONS:

• Wash and prepare all veggies
• Place inside crock pot or soup pan/sauce pan
• Fill pan with enough water to cover vegetables
• Cook until vegetables are tender

Here's a nifty 90 idea if you are using your crock pot ~~

Whoever designed these crock pot liners deserves more than a High 5! Before placing the ingredients into your crock pot, place liner inside which helps to make clean up so much easier.

I prefer to make large batches of soups and stews so that I can have left overs. In addition, these containers of soup can be frozen in order to be heated and served at a later date.

This is a great way to get all of your daily servings of vegetables in one fell swoop!  Be creative and add your own favorite veggies.  Another health aspect of preparing your own recipe is the absence of preservatives.  

Enjoy Autumn's bounty and stay warm!

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Sweet & Savory Tuesday ~~ Lentil Soup w/Parmesan Bread

When the calendar turns to Autumn, it's time to pull out the soup recipes!  Here's one of our family favorites for your enjoyment.

INGREDIENTS:

• 1 lb. ground beef, browned in skillet
• 1 medium onion, chopped
• 1 pint jar diced tomatoes or 1 - 8 oz. can tomato sauce
• 1/2 - 1 cup salsa
• 3 - 4 carrots, sliced or cubed
• 3 - 4 Idaho potatoes, cubed
• 1 - 2 cups lentils, rinsed in colander
• 3 quarts of water - give or take - depending upon how thin or thick you like your soups.  I like them with a lot of broth and my ever lovin' prefers them much thicker, so I strive to find a happy medium.
• 1 - 2 Tbsp. Chili Powder
• 2 tsp. Cumin
• Salt & pepper, optional

DIRECTIONS:

Place all ingredients in soup pan or stock pot on stove and cook 2 - 3 hours or until lentils are tender  ~~~ or ~~~

Place all ingredients in crock pot and cook on high setting for approximately 6 hours.

**** NOTE:  Some people opt to prepare this recipe omitting the ground beef.  It's delicious either way!


PARMESAN BREAD INGREDIENTS:

• 1 1/2 cups Bisquick Baking Mix
• 1 Tbsp. sugar
• 1 Tbsp. dehydrated minced onion
• 1 egg
• 1/4 cup milk
• 1/4 cup apple juice
• 1/2 tsp. leaf oregano 
• 1/4 cup Parmesan Cheese

DIRECTIONS:

• Heat oven to 400 degrees.
• Mix all ingredients except Parmesan cheese to a soft dough.
• Spread dough in a greased round layer pan, 8.5 x 11 inches.
• Sprinkle with Parmesan Cheese.
• Bake 20-25 minutes. 
• Cut into wedges.  
• Serve warm.

Here's to Healthy Eating & Happy Dining!

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Tomatoes - Straight From The Horse's Trough

August delivers many things including fresh tomatoes along with corn on the cob and other healthy veggies. Those featured photo above include the Roma variety along with the Heinz slicing ones.  Roma's are good for making salsa or canning of tomatoes to use in your winter soups and stews. Here's the finished product all lined up:

A few years back my ever lovin' surprised me and installed a couple of horse troughs in our back yard in which I could grow my herbs and vegetables. To find out why tomatoes thrive in this type of receptacle, please check out my digital E-book titled Straight From The Horse's Trough on Amazon.com. 

Here is the link:   https://www.amazon.com/Straight-Horses-Trough-Gardening-Suburbanite-ebook/dp/B00C2YU5Z2/ref=la_B004S20HAO_1_5?s=books&ie=UTF8&qid=1470775255&sr=1-5#nav-subnav

It can be a challenge to grow your own food in a small space, but it's amazing what you can do with just a bit of ingenuity, creativity, and elbow grease.  Here's a picture of this year's plants half way through the growing season:

If you are short on time, put the heavy scope on these 20 Recipes for Fresh Summer Tomatoes featured in this web link: http://www.realsimple.com/food-recipes/recipe-collections-favorites/summer-tomato-recipes/view-all

For all of you health experts in blogger land, here's the scoop: http://www.floridatomatoes.org/news-events/10-reasons-why-you-should-be-eating-more-tomatoes/

What is your favorite way to use tomatoes in your meal planning other than serve them sliced with a dash of salt or sugar on top?  Please leave a comment as our readers would like to hear from you!

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Sweet & Savory Thursday ~~ Zucchini Boats

INGREDIENTS:

• 2 large zucchinis 
• 1 lb. hamburger
• 1 - 15 oz. can Italian diced tomatoes or use fresh tomatoes 
• 1 - 15 oz. can cut green beans, drained, or use fresh green beans
• 1 - 15 oz. can dark red kidney beans, drained and rinsed
• 1/2 cup minute rice
• Grated cheddar cheese

INSTRUCTIONS: 

• Wash zucchinis and pat dry with paper towels.
• Brown hamburger, season to taste with salt and pepper (optional), drain and rinse.
• Return hamburger to skillet and add tomatoes and both kind of beans.
• Add 1 cup of water.
• Bring mixture to a boil and add 1/2 cup of minute rice.
• Cover and cook until rice is tender.
• Cut zucchinis in half lengthwise and remove seeds.
• Fill zucchinis with beef mixture.
• Place a small amount of water in bottom of baking pan before placing zucchinis inside to bake.
• Bake 30 minutes at 400 degrees.
• Sprinkle with grated cheese.
• Bake for an additional 10 minutes.

SERVING SUGGESTIONS:

• Can be served with or without the outside zucchini skin.
• This is a great way to make use of zucchini that has grown too large if you normally prefer them in a smaller size.
• Very tasty with garlic or regular french bread.

I grew the zucchinis in my horse trough and my friend Bobbie contributed the recipe. Teamwork makes it happen!

For additional information on horse trough gardening, please check out Straight From The Horse's Trough in my Etsy shop.  Thanks!

Happy cooking & dining!

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